handmadehealth:

inveniamviam:

Clean paleo avocado brownies - healthy fats and a good amount of protein 
1 medium-large size avocado 
3 egg whites + 2 egg yolks (add the extra yolk if you wish!) 
1/3 C honey 
1/2 C cocoa powder
Bake @ 350 for 30-35 minutes & enjoy ! OMG I HAVE TO MAKE THESE TOMORROW

Excited to try these!

handmadehealth:

inveniamviam:

Clean paleo avocado brownies - healthy fats and a good amount of protein 

  • 1 medium-large size avocado 
  • 3 egg whites + 2 egg yolks (add the extra yolk if you wish!
  • 1/3 C honey 
  • 1/2 C cocoa powder

Bake @ 350 for 30-35 minutes & enjoy ! OMG I HAVE TO MAKE THESE TOMORROW

Excited to try these!

121 notes

handmadehealth:

A great clean eating site from a healthy married couple :)

i need to do this asap

handmadehealth:

A great clean eating site from a healthy married couple :)

i need to do this asap

217 notes

Taken with instagram

Taken with instagram

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Taken with instagram

Taken with instagram

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(Source: Spotify)

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Breakie. Lean protein shake..and yogurt with strawberrys and bananas. (Taken with instagram)

Breakie. Lean protein shake..and yogurt with strawberrys and bananas. (Taken with instagram)

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Taken with instagram

Taken with instagram

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Taken with instagram

Taken with instagram

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Taken with instagram

Taken with instagram

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Waterfall in the distance (Taken with instagram)

Waterfall in the distance (Taken with instagram)

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Day 2 of early workout

Feeling really good. Just feeling bad that I havent worked out with my gf.  Sucks to feel so good and come home and then feel bad..Meh I hope today gets better. Maybe her and I can go on a hike or something to make up for it all….who knows.. Other than this I feel really good. lots of energy.

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Taken with instagram

Taken with instagram

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(via militaryfit-bombshell)

395 notes

(Source: Spotify)

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Yumm.

(Source: Spotify)

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